INTENSIDAD
23 OCTUBRE – 05 NOVIEMBRE
MEDITACION
BAJA-MEDIA
ALTA
BAJA-MEDIA
ACTIVIDADES DIRIGIDAS / DIRECTED ACTIVITIES / FITNESS-STUNDEN LUNES MONDAY MONTAG
MARTES TUESDAY DIENSTAG
CICLO INDOOR
MIERCOLES WEDNESDAY MITTWOCH
JUEVES THURSDAY DONNERSTAG
VIERNES FRIDAY FREITAG
PILATES
POWER PUMP
YOGALATES
8:30-9:30
STEP-TONE
10:30-11:30
AGUAGYM (45 MIN)
14:00-14:45
STRETCHING
17:15-18.00
8:30-9:30
PILATES
10:30-11:30
BODYTONE
14:00-14:45
AGUAGYM
17:15-18.00
STRETCHING
19:00-20:00
TOTAL BODY
CICLO INDOOR
CIRCUIT CICLO TRAINING INDOOR
19:00-20:00
20:15-21:00
ABS EXPRESS + STRETCHING
GAP EXPRESS + STRETCHING
ABS EXPRESS + STRETCHING
20:15-21:00
AGUAGYM (45 MIN)
CIRCUIT TRAINING
AGUAGYM (45 MIN)
AGUAGYM AGUAGYM
(45 MIN)
(45 MIN)
YOGALATES
PILATES
KUNDALINI YOGA MEDITACION 17:30-19:00
YIN YOGA MEDITACION 17:30-19:00
PILATES