feiertagskursplan - myAspria

03.10.2017 - 08.30-09.45 Hatha Yoga 3. Kay K. MB1. 09.00-09.50 Indoor Cycling 1. Susanne. CL. 09.30-10.20 Aerobic 1. Carmen B. L1. 09.30-10.20 Step.
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F E I E R TA GS KUR S PLA N Dienstag, 31. Oktober 2017

08.30-09.20

Power Interval

Serkan V.

08.30-09.45

Hatha Yoga 3

09.00-09.50

Indoor Cycling 1

09.30-10.20

Step

10.00-11.00

Nordic Walking

10.00-11.00

TribalFit WOD basic

10.00-11.15

Hatha Yoga 2

12.10-12.55

Aqua Fit

Kay K.

Susanne S Serkan V. Daniel K. Frank S. Jost B.

Sandra d. S.

10.30- 11.20 Bodyshape Serkan V.

11.00-12.00

TribalFit WODadv

11.30-12.20

Rückenfitness

11.30-12.30

Aerial Yoga

Frank S.

Daniel K. Jost B.

12.20-12.40 Bauch Pur Daniel K.

L2 MB1 CL L2 OD TF MB1 P L1 TF L1 MB2 L1

12.45-13.35 Rückenfitness Daniel K.

13.10-13.55 Aqua Fit

Sandra d. S.

17.45-18.45 Body Pump Chi Wah L.

18.00.18.50

Pilates 1

Claudia K.

18.30-19.45 Yoga Power 3 Holger D.

18.55-19.45 deepWORK Romeyo W.

19.00.19.50

Pilates 2

Claudia K.

19.00-20.15 Indoor Cycling 3 Antonio

20.00-20.45 Jumping Fitness Chiara B.

20.00-20.50 Rückenfitness Romeyo W.

20.00-21.00 Yoga Power 1 Holger D.

21.00-21.20 Bauch Pur

Romeyo W.

L1 P L1 MB1 MB2 L1 MB1 CL L1 L2 MB1 L2