INTENSIDAD
4-10 SEPTIEMBRE
MEDITACION
BAJA-MEDIA
ALTA
BAJA-MEDIA
ACTIVIDADES DIRIGIDAS / DIRECTED ACTIVITIES / FITNESS-STUNDEN LUNES MONDAY MONTAG
8:30-9:30
PILATES
10:30-11:30
BODYTONE
14:00-14:45
AGUAGYM
MARTES TUESDAY DIENSTAG
CICLO OUTDOOR AGUAGYM (45 MIN)
STRETCHING
17:30-18.15
TOTAL BODY
20:15-21:00
ABS EXPRESS + STRETCHING
VIERNES FRIDAY FREITAG
PILATES
BODYTONE
YOGALATES
8:30-9:30
CIRCUIT TRAININIG
AGUAGYM
STEP TONE
10:30-11:30
AGUAGYM (45 MIN)
14:00-14:45
(45 MIN)
(45 MIN)
AQUA
19:00-20:00
JUEVES THURSDAY DONNERSTAG
AGUAGYM AGUAGYM
(45 MIN)
STRETCHING
MIERCOLES WEDNESDAY MITTWOCH
PILATES
GAP EXPRESS + STRETCHING
ABS EXPRESS + STRETCHING
CICLO OUTDOOR
POWER PUMP ICLO
STRETCHING
STRETCHING
STRETCHING 17:30-18.15
CIRCUIT CICLO TRAINING INDOOR
19:00-20:00
ABS EXPRESS + STRETCHING
20:15-21:00