INTENSIDAD

31 JULIO – 3 SEPTIEMBRE

MEDITACION

BAJA-MEDIA

ALTA

BAJA-MEDIA

ACTIVIDADES DIRIGIDAS / DIRECTED ACTIVITIES / FITNESS-STUNDEN LUNES MONDAY MONTAG

MARTES TUESDAY DIENSTAG

CICLO OUTDOOR

MIERCOLES WEDNESDAY MITTWOCH

JUEVES THURSDAY DONNERSTAG

VIERNES FRIDAY FREITAG

PILATES

POWER PUMP

YOGALATES

8:30-9:30

STEP TONE

10:30-11:30

AGUAGYM (45 MIN)

14:00-14:45

STRETCHING

17:30-18.15

8:30-9:30

PILATES

10:30-11:30

BODYTONE

14:00-14:45

AGUAGYM

17:30-18.15

STRETCHING

19:00-20:00

TOTAL BODY

CICLO OUTDOOR

CIRCUIT CICLO TRAINING INDOOR

19:00-20:00

20:15-21:00

ABS EXPRESS + STRETCHING

GAP EXPRESS + STRETCHING

ABS EXPRESS + STRETCHING

20:15-21:00

AGUAGYM (45 MIN)

CARDIO BOX

AGUAGYM (45 MIN)

AGUAGYM AGUAGYM

(45 MIN)

(45 MIN)

AQUA

STRETCHING

PILATES

KUNDALINI YOGA MEDITACION 17:30-19:00

KUNDALINI YOGA MEDITACION 17:30-19:00

PILATES