INTENSIDAD

18-24-17 DICIEMBRE

MEDITACION

BAJA-MEDIA

ALTA

BAJA-MEDIA

ACTIVIDADES DIRIGIDAS / DIRECTED ACTIVITIES / FITNESS-STUNDEN LUNES MONDAY MONTAG

8:30-9:30

PILATES

10:30-11:30

BODYTONE

14:00-14:45

AGUAGYM

17:15-18.00

MARTES TUESDAY DIENSTAG

MIERCOLES WEDNESDAY MITTWOCH

JUEVES THURSDAY DONNERSTAG

VIERNES FRIDAY FREITAG

POWER PUMP

PILATES

CICLO INDOOR

YOGALATES

8:30-9:30

CARDIO BOX 09:30-10:30

10:30-11:30

AGUAGYM (45 MIN)

14:00-14:45

AGUAGYM (45 MIN)

AGUAGYM (45 MIN)

AGUAGYM AGUAGYM

(45 MIN)

KUNDALINI YOGA MEDITACION 17:30-19:00

CIRCUIT TRAINING (45 MIN)

YOGALATES

YIN YOGA MEDITACION 17:30-19:00

KUNDALINI YOGA MEDITACION 17:30-19:00

STRETCHING

17:15-18.00

19:00-20:00

TOTAL BODY

CICLO INDOOR

CICLO CIRCUIT INDOOR TRAINING

19:00-20:00

20:15-21:00

ABS EXPRESS + STRETCHING

GAP EXPRESS + STRETCHING

ABS EXPRESS + STRETCHING

20:15-21:00

PILATES

PILATES